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The Training Programs

The programs is a complete package and include:

The best quality tai chi and mindfulness tao

meditation instruction.

20 hours intensive training in a week.

Outdoor activities including hiking, biking, rafting ,

climing and simply relax in nature.

3 meals included from Monday to Friday.

Comfortable accommodation

English and Chinese speaking masters.

Internet Access & Air Conditioning

Certificate Of Training

Training Weapons & Recreation Facilities

Outdoor Training & Indoor Training

Drink Water &  Hot Water

Laundry Room & Local tour service

Tea ceremony & Optional vegetarian cooking classes.

All within a friendly relaxed warm and welcoming environment.

In one of the most beautiful and spectacular

landscapes in China.  

1 Week --- Tai Chi/Qigong/Meditation/Philosophy

In this program you will learn:

The Theory and Philosophy:

The history of Tai Chi and Tai Chi Chuan

The philosophy of Tai Chi and Tai Chi Chuan

The Daily life in accordance with Tai Chi Philosophy

 The Ying and Yang philosophy

 The Principles of Tai Chi

 How to practice Qi Gong exercises

Chinese Culture (Calligraphy)

 

Tai Chi Forms training step by step:

 Inner Peace 8 Form

 

 Basic training:

 Tai Chi Warm up and Foundation

Tai Chi Qi Gong

Tai Chi meditation (Stand and Walk)

The Eight basic movements

 The application of Inner Peace 8 Form

  The principles fundamentals of Tai Chi practice

1 Month ---Tai Chi / Qi gong /Meditation/Calligraphy

In this program you will learn:

The Theory and Philosophy:

 The history of Tai Chi and Tai Chi Chuan

 The philosophy of Tai Chi and Tai Chi Chuan

 The Daily life in accordance with Tai Chi Philosophy

 The Ying and Yang philosophy

 The Principles of Tai Chi

 How to practice Qi Gong exercises

 Chinese Culture (Calligraphy/Meditation)

 

Tai Chi Forms training step by step:

 Inner Peace 8 Form

 Harmony 21 Form

 

 Basic training:

 Tai Chi Warm up and Foundation

 Tai Chi Qi Gong

 Tai Chi silk reeling

 Tai Chi meditation (Stand and Walk)

 The Eight basic movements

 The application of Inner Peace 8 Form

 The application of Harmony 21 Form

  The principles fundamentals of Tai Chi practice

3 Months ---Tai Chi/Qi gong/Meditation/Weapons/Calligraphy/Mandarin

In this program you will learn:

The Theory and Philosophy:

 The history of Tai Chi and Tai Chi Chuan

 The philosophy of Tai Chi and Tai Chi Chuan

 The Daily life in accordance with Tai Chi Philosophy

 The Ying and Yang philosophy

 The Principles of Tai Chi

 How to practice Qi Gong exercises

 Chinese Culture (Calligraphy/Mandarin)

 

Tai Chi Forms training step by step:

 Inner Peace 8 Form

 Harmony 21 Form

Weapons (Sword)

 Chen Tai Chi 74 Form

 

Basic training:

 Tai Chi Warm up and Foundation

 Tai Chi Qi Gong

 Tai Chi silk reeling

 Tai Chi meditation (Stand and Walk)

 The Eight basic movements

 Basic push hands application

 The application of Inner Peace 8 Form

 The application of Harmony 21 Form

 The application of Weapons Form

 The application of Chen Tai Chi 74 Form

 How to avoid injury during teaching and practice

 The principles fundamentals of Tai Chi practice

6 Months ---Tai Chi/Qi gong/Push hands/Weapons/Calligraphy/Mandarin/ Introduction Medicine

In this program you will learn:

The Theory and Philosophy:

 The history of Tai Chi and Tai Chi Chuan

 The philosophy of Tai Chi and Tai Chi Chuan

 The Daily life in accordance with Tai Chi Philosophy

 The Ying and Yang philosophy

 The Principles of Tai Chi

 How to practice Qi Gong exercises

 How to choose the weapons you like to practice

 How to practice Push hands

 Chinese Culture(Calligraphy/Mandarin/ Introduction Medicine)

 

Tai Chi Forms training step by step:

 Inner Peace 8 Form

 Harmony 21 Form

 Chen Tai Chi 74 Form

 

Basic training:

 Tai Chi Warm up and Foundation

 Tai Chi Qi Gong

 Tai Chi silk reeling

 Tai Chi meditation (Stand and Walk)

 The Eight basic movements

  Push hands application

 The application of Inner Peace 8 Form

 The application of Harmony 21 Form

 The application of Weapons Form

 The application of Chen Tai Chi 74 Form

 How to avoid injury during teaching and practice

 The principles fundamentals of Tai Chi practice

12 Months ---Tai Chi/Qi gong/Push hands/Weapons/Calligraphy/Mandarin/ Introduction Medicine

 In this program you will learn:

 The Theory and Philosophy:

   The history of Tai Chi and Tai Chi Chuan

   The philosophy of Tai Chi and Tai Chi Chuan

   The Daily life in accordance with Tai Chi Philosophy

   The Ying and Yang philosophy

   The Principles of Tai Chi

   How to practice Qi Gong exercises

 How to practice Push hands

 Weapons

  ¨C Chinese Culture(Calligraphy/Mandarin/ Introduction Medicine)

 

Tai Chi Forms training step by step:

   Inner Peace 8 Form

   Harmony 21 Form

   Chen Tai Chi 74 Form

  Chen Tai Chi Lao Jia Er Lu  Cannon Fist 43 Form

  Chen Tai Chi Sword 49 Form

  Chen Tai Chi Xin jia yi lu 83 Form

 

Basic training:

   Tai Chi Warm up and Foundation

   Tai Chi Qi Gong

   Tai Chi silk reeling

   Tai Chi meditation (Stand and Walk)

   The Eight basic movements

   Push hands application

   The application of Inner Peace 8 Form

   The application of Harmony 21 Form

  The application of Chen Tai Chi 74 Form

  The application of Chen Tai Chi 83 Form

  The application of Chen Tai Chi Lao jia er lu 43 Form

  The application of Chen Tai Chi sword 49 Form

  How to avoid injury during teaching and practice

  The principles fundamentals of Tai Chi practice

Add: 120 Tian jia he village,Yangshuo,Guilin,Guangxi,China Zipcode:541900 Tel:86-13558136725
E-mail:Henryits@hotmail.com Yangshuotaichischool@gmail.com
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